Following the things that interest you have become commonplace across the web but there are many missing gaps when it comes to running-related content.  Yes, you can follow some of the more popular events, teams, and athletes within our sport, but that only really scratches the surface of what's really happening.  We have developed this system to close the gap and keep you in the loop like never before.  With this system you can follow broad categories like Division I track and cross country, all the way down to your favorite high school or professional athletes.  This works much like Twitter in that every team, event, profile and bio across the entire network has a Follow button and all you need to do is simply click on it.  

You can even follow specific conversations!  Everything that you follow is fed into your homepage news feed, much like Facebook and Twitter.  You can easily unfollow content, so don't be scared to Follow many things!

To manage all of your Follows, go to your profile page and click on the Follows tab.